Pumpkin Seed Oil Squash Soup

This recipe is a perfect blend of savory flavors and heartwarming richness, making it an ideal pick for chilly evenings or when you simply crave something nourishing and delicious. Here's how to bring this autumnal delight to your table.

Ingredients:

For the Sautée:

• 2 TBSP olive oil
• 1 sweet onion, finely chopped
• 1 tsp sea salt
• 2 garlic cloves, minced
• 2 tsp sage, finely chopped
• 2 tsp rosemary, finely chopped
• 1 tsp fresh ginger, grated

For the Soup:

• 1 butternut squash (medium-sized)
• 3-4 cups chicken or vegetable stock

For the Dressing:

• Pumpkin seed oil (for drizzling)
• Heavy cream (for a creamy swirl)
• Pepitas (raw or roasted, for garnish)

Preparation:

1. Start with the Squash: Depending on your preference, you can either boil or roast the butternut squash. If boiling, peel, deseed, and cube the squash. Boil it in water until soft and tender. For a more intensified flavor, cut the squash in half, remove the seeds, and roast at 400°F for about 20 minutes or until the flesh is soft and easily pierced with a fork. Once cooked, scoop out the flesh and set it aside.

2. Flavorful Sauté: In a large pan, heat the olive oil over medium heat. Add the chopped sweet onion and sea salt, sautéing until the onions become soft and translucent. Stir in the minced garlic, sage, rosemary, and fresh ginger, cooking until the mixture is fragrant. This blend of herbs and spices will infuse your soup with a depth of flavor that's simply irresistible.

3. Blend it Smooth: Transfer the sautéed mixture to a blender, adding the cooked butternut squash. Pour in the chicken or vegetable stock gradually, blending until the soup reaches your desired consistency. For a silkier soup, add more stock as needed.

4. Garnish and Serve: Pour the soup into bowls, and it's time for the fun part - dressing it up! Drizzle with pumpkin seed oil for a nutty flavor, add a swirl of heavy cream for richness, and sprinkle with pepitas for a crunchy finish. Each spoonful is a delightful dance of creamy, savory, and crunchy textures.

This Pumpkin Seed Oil Squash Soup isn't just a meal; it's a warm hug in a bowl. It's a testament to how simple ingredients, when combined thoughtfully, can create a dish that's both nourishing and indulgent. So, gather your ingredients and let's make your kitchen smell like autumn. Enjoy this beautiful soup with your loved ones, and let it warm you from the inside out.