I worked out intensely 6 days in a row, and after taking the Omega One athletic recovery, I didn't feel any of the muscle strain or pain that I had become accustomed to. It was truly incredible. The products are very impressive, all are organic, gluten free and vegetarian! The Pumpkin Seed Butter and Flax Garlic Chili Oil are seriously to die for. They are absolutely amazing, and delicious!