Omega 3 Supplement
Omega 3-6-9 in one oil
Essential Balance

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Essential Balance® 3-6-9 Oil by Omega Nutrition

  • All the benefits of Omega 3-6-9 in one!
  • Certified organic.

If you are looking for an omega 3 supplement, you have actually found something better!

The average diet in North America is widely considered to be out of balance, acutely deficient in omega-3 EFA while disproportionately abundant in consumption of omega-6 EFAs.

Essential Balance® 3-6-9 is a specially formulated blend of organic oils that provides a balance of polyunsaturated fats in the "one to one" ratio of omega-3 to omega-6 and also contains 4 grams per serving of omega-9 monounsaturates. This is a great formula for everyday use.

Make Essential Balance® 3-6-9 a regular part of your routine.

Ingredients: Organic Unrefined Flax Seed Oil, Organic Unrefined Pumpkin Seed Oil, Organic Sunflower Oil, Organic Unrefined Sesame Oil, Organic Borage Oil.

For cold preparation only.


  • High quality organic oil.
  • Contains all three Omegas.
  • Great for everyday use.

Flax Seed Oil - nature's richest plant source of omega-3 EFA.

Pumpkin Seed Oil is a good source of omega-6 EFA and omega-9.

  • A good source of favorable plant sterols.


Organic Borage Oil:

  • Rich source of Gamma Linolenic Acid.

How To Use

  • Do not heat.
  • See below for age group daily dosage.
  • Consume daily.
  • Keep refrigerated.

Suggested Use: 
2 years - 5 years: 1/2 tsp daily
5 years - 12 years: 1 tsp daily
13 years and up: 2 - 3 tsp daily
Pregnant or Nursing Mothers: 1 - 3 tsp daily

Easy to Use:

Just add 1-2 teaspoons to your early morning blender drinks, or use in dressings, as a condiment or butter replacement.

Delicious with yogurt, applesauce, ice cream, cereal or sweet tasting vegetables like yam. The possibilities are endless.

Customer Reviews

Based on 1 review
Salad dressing

I love this mixed with Braggs unfermented soy sauce as a salad dressing for kale with basmati and whatever!