Let's talk about versatility! This oil is flexible, wholesome and creative at the same time. Meaning you can can come up with so many different ways to integrate healthy omega oils into your diet. These are some of our favourite ways but don't let us limit you! Just remember, this oil is not meant to be heated.
• Use 1-2 teaspoons daily
• Smoothies
• Salad dressings
• Dips
• Drizzle on desserts for an orange creamsicle-like taste
• Morning yogurt or oatmeal
• Drizzle over grilled fish or veggies after cooking