
Omega-3 fat makes up about 50% of the oil in flax seeds. One teaspoon of Omega's Flax Seed Oil or one tablespoon of ground flax seed will supply the daily requirement of ALA in our bodies.


Let's talk homemade salad dressings! Simply combine flax seed oil with avocado oil and some honey to add an extra dose of omega-3 to your diet. The result is a tasty and smooth flavor with a little sweetness and tang.
The quality and flavor are so good. We appreciate the dedication it takes to produce healthy options for people who want to live well and long.... Retired Reflexologist, ALICE GILL... I like mixing the flaxseed oil with flavors like herbs and garlic salt to use over baked potatoes or other vegetables.....say even oven roasted squash, onions okra. Just add after they are cooked, right out of the oven . Let rest 5 minutes. Serve and enjoy...
The quality and flavor are so good. We appreciate the dedication it takes to produce healthy options for people who want to live well and long.... Retired Reflexologist, ALICE GILL... I like mixing the flaxseed oil with flavors like herbs and garlic salt to use over baked potatoes or other vegetables.....say even oven roasted squash, onions okra. Just add after they are cooked, right out of the oven . Let rest 5 minutes. Serve and enjoy...
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