Ingredients 2 cups of chopped and seeded tomatoes 2 cloves garlic, finely chopped 1/2 to 1 red onion, chopped 1 jalapeño, finely chopped, seeds add more heat! If you want mild, take out seeds A pinch of sea salt to taste 1/2 teaspoon of cumin 1/2 teaspoon of coriander seeds 2 tablespoons of Omega Nutrition's Pumpkin Seed Oil 1/4 cup chopped cilantro, loosely chopped. 1/2 lime - freshly squeezed Instructions Combine all ingredients into a large bowl. If not enjoying immediately, cover and refrigerate for 2 hours. Prep time Total time 15 mins 15 mins
Ingredients: 3/4 cup skim milk, soy milk or fruit juice1/2 medium banana (or other fruit)4 Tbsp yogurt (or soft naturally fermented tofu)1 tsp apple juice concentrate (or maple syrup)1 Tbsp [url:1] Flax Seed Oil[/url]1 Tbsp [url:2] Hi-Lignan® Nutri Flax® Powder[/url]Cinnamon, nutmeg, and/or ginger to taste (optional) Instructions: Pour all ingredients in a blender. Blend until desired consistency is reached. Let warm slightly before serving and then adjust consistency and seasoning. Prep time Total time 5 mins 5 mins
Here's another easy No Bake sweet treat. The whole family will enjoy these! Best of all, they are naturally gluten-free, dairy-free, nut-free, vegan, and paleo-friendly. Ingredients for the bottom layer: 1 1/2 cups Omega Nutrition Pumpkin Seed Butter 1/4 cup Omega Nutrition Virgin Coconut Flour 1/4 cup Omega Nutrition Coconut Oil, melted 1/4 cup organic dark maple syrup for the top layer: 2 heaping tbsp Omega Nutrition Pumpkin Seed Butter 1/2 cup gluten-free vegan chocolate chips (I tend to use the EnjoyLife mini chocolate chips) 1/8 tsp organic vanilla extract (I prefer the alcohol-free version) for scattering on...