Recipes RSS

ALLERGY free “PB&J”
One of the great classics of North American childhood is the peanut butter and jelly sandwich. Unfortunately, it has two of the top allergens: wheat and peanuts. It's popular because it tastes great, it doesn’t need to be refrigerated and...
Continue reading
Avo & egg toast
Made on local sourdough toast with mashed avocado, a runny egg and fresh dill – 6 ingredients, 10 minutes to make, it doesn’t get better than that! Ingredients 2 medium eggs Sourdough or whole grain bread (toasted) 1 tbsp Omega Nutrition...
Continue reading
Protein Panckakes
Pan-Cakes! Pan-Cakes! Pan-Cakes! Regular pancakes have minimal protein and are loaded with carbs. These packages made with Omega Nutrition Plant-Based Protein Powder and Omega Nutrition Flax Powder are high in plant-based protein and fiber! Healthy! Tasty! Nutritious! Here's what you'll...
Continue reading
Baby Kale Salad
Kale is one of the healthiest things you can eat, but it doesn’t always taste great raw. This version made with tender baby kale, chickpeas, fresh oranges, crunchy almonds, topped with a homemade salad dressing makes a satisfying and healthy lunch all on its own or a greta addition to main dishes at your next family get-together! 
Continue reading
Arugula Salad
Let’s make this easy and quick salad with Omega Nutrition Flaxseed Oil. This flexible recipe goes with just about anything. It’s simple, tasty, endlessly customizable, and the Flaxseed Oil dressing makes it the best arugula salad you’ll ever make. Ingredients...
Continue reading